Jin Shin Jyutsu

JSJ Hands B&W

Jin Shin Jyutsu (pronounced Jin Shin Jootsoo) brings us to a new level of awareness and offers us the chance to clean up our act.  It’s history spans over 5,000 years and is documented in various ancient scripts including the Kojiki (an ancient Japanese text).

Jin Shin Jyutsu is a way to balance our life energy and achieve optimum health.  It shows us how to use hands-on sequences to restore emotional equilibrium, relieve pain and release the cause of both acute and chronic conditions. It can be used safely in conjunction with any other therapy or medications and can be used anywhere and at any time.

At the simplest level, each organ flow/pathway can be harmonized by utilizing the breath and holding the fingers.  The finger holds, or mudras, are the foundation of Jin Shin Jyutsu self help and offer us simple solutions for total harmony.  Not knowing anything else about Jin Shin Jyutsu, this is something we can easily do to help ourselves…. hold fingers, thumb and palm. And in doing so, we begin to arrive at a place of awareness of this innate wisdom. Please return to this page to learn more about this ancient, healing practice.
To explore Jin Shin Jyutsu further, please check out these websites and book:
www.jinshinjyutsu.org.nz  - NZ Association of Jin Shin Jyutsu
www.jsjinc.net - Jin Shin Jyutsu, USA
Book- The Touch of Healing by Alice Burmeister


Spring Forth! Tis the season to be green

By On October 11, 2014

I feel sure there won’t be one person who does not welcome the arrival of of Spring! The first blossoms, daffodils nodding their heads in the breeze and a warmth that promises… Read More


Out of this World!

By On May 2, 2014

How often do we take time to look at the stars and ponder on what is ‘out there’. We are all familiar with the energies of the moon, and became acutely aware… Read More


Thumbs up for Easter!

By On April 19, 2014

If you ask a child to say the first thing that comes to mind when they think of Easter, I’m guessing the word “chocolate” will be on their lips…literally. This word alone… Read More


Hug your fingers and breathe!

By On April 6, 2014

As human beings we are here to experience emotion. However, long term emotional stress and perpetual negative thoughts can become embedded and a part of who we are, eventually creating one or… Read More


Are you mindful…. or mind-FULL?!

By On April 3, 2014

♡ MINDFUL♡ As humans, our natural state of being is pure and radiant health but how many of us can say we get to enjoy this very often? Why do we feel… Read More


Maintain energy flow with Jin Shin Jyutsu

By On March 24, 2014

The body is directly affected by the mind. In our world of overthinking, overstimulation and constantly pushing ourselves, it is how we ‘digest’ life that matters. Holding on, fear and excessive, exhausted… Read More