Browsing All Posts By

Jo Bailey


5 ways To Avoid Sitting Too Much

By On April 27, 2015

The negative impacts of excessive sitting have been well documented in recent months. And the findings are a little bit scary for someone like me who spends more than a few hours a… Read More


Quinoa Porridge

By On February 1, 2015

It’s not every day you come home to find $500 worth of Ceres organics products in your hallway! But I was super-stoked to be in this position after winning a Nadia Lim/Ceres promotion… Read More

News & Events

Paleo, Raw, Sugar Free, Acid/Alkaline? Don’t be a SHEEP!

By On September 27, 2014

It used to be Atkins, South Beach, Mediterranean and Zone. Now it’s Paleo, Raw, Sugar Free and Acid/Alkaline. In an age of information overload it can be pretty difficult to know which… Read More

News & Events

An Organic Life

By On September 12, 2014

Meet Barb Warren. A passionate advocate for organic foods and healthy living, and the driving force behind the hugely successful Ohoka Farmers Market. She is also the woman behind Rangiora’s fantastic new… Read More

News & Events

A good read

By On May 21, 2014

When I started exploring the benefits of a whole food diet around a year ago, I devoured every scrap of information I could find. And the more I read, the more I… Read More


Last Minute Dinner

By On May 6, 2014

It’s easy for good intentions and habits to fly out the window when we’re busy. Who hasn’t run to the local takeaway or made do with something out of a can when… Read More


Fruity, Seedy, Nutty Truffles

By On April 18, 2014

It’s Easter. So it seemed appropriate to get in the kitchen and rustle up this little chocolate delight! I adore truffles and like so many raw food treats, they are just so… Read More


All Dressed Up

By On April 15, 2014

  Shorter days. Cooler mornings. Sodden grass. The signs are here that winter is on the way but I refuse to give into my fluffy slippers and woolly jumpers just yet! One… Read More

News & Events

Choose health

By On March 25, 2014

nourish – verb – to provide someone with food and other things that are needed to live, be healthy, develop or grow stronger It’s apparent from the definition of ‘nourish’ just how much impact… Read More


Raisin and Almond Butter Fudge

By On March 20, 2014

Who said chocolate treats have to be naughty? Okay, it still wouldn’t be wise to eat a whole batch of this rich, decadent fudge in one sitting (as tempting as it is!).… Read More